Harmony in the world within is seen and felt by others in the external world.
Most people escape the external world when they watch characters in a movie show.
The actors playing in character have skillfully disconnected themselves from themselves to become someone else. (Heath Ledger was warned to be careful of his Character the Joker). This is no easy feat. Hence why actors are compensated according to how well they perform the character. Great actors ‘in character’ have immense control over their emotions and can broadcast that emotion to the audience who experience the intensity of Joy, anger, disgust, greed, fear, Love, Courage, contempt, anxiety, apathy, Determination, sorrow, remorse, deceit, Curiousity, etc. When we observe one another we sense people’s emotions and can sense their emotion. This is Body Language.
How do we exude and broadcast the signal of emotion to the world around us.
Inner Harmony comes from Gratitude. Gratitude comes from the intentional appreciation and acknowledgment of all things.
The Benjamin Franklin Makeover exercise is an excellent practice to begin growing powers of Gratitude.
Wallace D Wattles wrote; ‘ You cannot exercise much power without Gratitude. It is Gratitude that keeps you connected to power’.